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GLASGOW, SCOTLAND - JANUARY 31: Members of the public walk past a government poster reminding people to socially distance and abide by the lockdown restrictions in the city center on January 29, 2021 in Glasgow, Scotland. This week, nearly 104,000 have died due to covid-19 in the United Kingdom, according to the Office for National Statistics and its counterparts in Scotland and Northern Ireland. The agencies registered an additional 7,776 deaths with coronavirus cited on the death certificate in the most recent week. (Photo by Jeff J Mitchell/Getty Images)

Why do some people experience anxiety more intensely than others?

2 April 2024

A new understanding of how our genes, environment, brain and gut interact is helping to explain differences in our disposition to anxiety


How to understand your inner voice and control your inner critic

How to understand your inner voice and control your inner critic

4 July 2022

Most of us have a voice inside our heads and it can be caring, supportive, negative or critical. Learning to control this internal monologue could help you cope with daily stress


Lose yourself: How transcendent experiences can boost your well-being

Lose yourself: How transcendent experiences can boost your well-being

2 March 2022

A growing body of evidence suggests that doing things that make your sense of self fall away can make people happier, less stressed and even kinder to others. Here's our short guide to achieving this state


How to alter your personality: why your character isn't fixed in stone

How to alter your personality: why your character isn't fixed in stone

12 January 2022

Traits like conscientiousness or extroversion might seem to define your character, but these aren't set in stone and new research reveals how anyone can change their personality - if they really want to


The surprising truth about why adults make children believe in Santa

The surprising truth about why adults make children believe in Santa

16 December 2020

Children are savvier than we thought, so why do so many of them believe in Father Christmas? Answering that question reveals a lot about child psychology, and even more about adults


figure standing in light

Why almost everyone believes in an afterlife – even atheists

20 November 2019

Most people hold curiously similar ideas about life after death, suggesting there is more to it than religion, fear or an inability to imagine not existing


Cheers! Saying thanks is good for you and those around you

Cheers! Saying thanks is good for you and those around you

18 December 2018

The fad of privately recording your gratitude in a journal was all the rage, but it turns out if you actually pass on your thanks to others, the benefits are multiplied


Elizabeth Loftus

Memory special: Can you trust your memories?

24 October 2018

Psychologist Elizabeth Loftus exposed false memories in historic sex abuse cases. Now there are new reasons not to trust your memories, she says


face

The 'me' illusion: How your brain conjures up your sense of self

5 September 2018

Self-awareness isn't the pinnacle of consciousness - it's just an accidental byproduct of evolution, and a figment of our minds


You can trust me: Five shortcuts to show that you’re for real

You can trust me: Five shortcuts to show that you’re for real

25 October 2017

Building up trust takes time. But there are simple ways you can speed things along


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