
Why do some people experience anxiety more intensely than others?
2 April 2024
A new understanding of how our genes, environment, brain and gut interact is helping to explain differences in our disposition to anxiety
2 April 2024
A new understanding of how our genes, environment, brain and gut interact is helping to explain differences in our disposition to anxiety
4 July 2022
Most of us have a voice inside our heads and it can be caring, supportive, negative or critical. Learning to control this internal monologue could help you cope with daily stress
2 March 2022
A growing body of evidence suggests that doing things that make your sense of self fall away can make people happier, less stressed and even kinder to others. Here's our short guide to achieving this state
12 January 2022
Traits like conscientiousness or extroversion might seem to define your character, but these aren't set in stone and new research reveals how anyone can change their personality - if they really want to
16 December 2020
Children are savvier than we thought, so why do so many of them believe in Father Christmas? Answering that question reveals a lot about child psychology, and even more about adults
20 November 2019
Most people hold curiously similar ideas about life after death, suggesting there is more to it than religion, fear or an inability to imagine not existing
18 December 2018
The fad of privately recording your gratitude in a journal was all the rage, but it turns out if you actually pass on your thanks to others, the benefits are multiplied
24 October 2018
Psychologist Elizabeth Loftus exposed false memories in historic sex abuse cases. Now there are new reasons not to trust your memories, she says
5 September 2018
Self-awareness isn't the pinnacle of consciousness - it's just an accidental byproduct of evolution, and a figment of our minds
25 October 2017
Building up trust takes time. But there are simple ways you can speed things along