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How to take control of your dreams to boost learning and creativity

Mind

How to take control of your dreams to boost learning and creativity

Dream engineers are developing technologies that can help you sleep more soundly and use your nighttime hours to your advantage - but there could also be a dark side

Features

AI can better retain what it learns by mimicking human sleep

Technology

AI can better retain what it learns by mimicking human sleep

News

Life

Tiny marsupials sacrifice sleep for sex during the breeding season

News

Life

Reindeer can chew their food and sleep at the same time

News

Health

Brain cells activated by stress may also give you a bad night's sleep

News

Do animals dream and if so, what about?

Life

Do animals dream and if so, what about?

Features

Life

Chinstrap penguins take thousands of very short naps every day

News

woman sleeping with cbd oil

Health

Cannabis probably doesn't help you sleep better

News

Health

Not sleeping enough before surgery may increase pain during recovery

News

How to get a better night's sleep by hacking your brainwaves

Health

How to get a better night's sleep by hacking your brainwaves

Wearable technology that stimulates the brain to make you sleep more deeply promises to revolutionise your slumber – can it really lead to a better night’s rest?

Features

Health

We need a wake-up call when it comes to adolescent sleep

Comment

Health

You probably don't need 8 hours of sleep for a healthy brain

Analysis

Health

Hitting the snooze button on your alarm doesn't make you more tired

News

Health

Scientists can communicate with people while they are asleep

News